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#Office yoga instructor how to#

Sports Industry: Weekly yoga for Oakland Raiders (NFL team) front office staff (2019-2020), yoga for a college basketball team in San Francisco (2021) San Rosa Golf and Country Club (current) and Mt.Entertainment industry: Lucasfilms (San Francisco), OpenTV (Bay Area).(CA), Ahnu Footwear (CA), Tommy Hilfiger (NYC), IO Furniture Stacie started up wellness at work programsand/or taught yoga for: Click here to try a 3 min Office Yoga/Chair Yoga video. April & June, 2019 Chair Yoga/Office Yoga for Goodwin Law Firm, Palo Alto CA.

2018 The Good Food Institute International employee retreat N.2018-2020 Chair Yoga/Office Yoga Exelixis Pharmaceuticals Health Fair, N.Office Yoga for the Mentor Webinar 2021.Sept 2021 Office Yoga for Elevate by Modern Health Webinar.Aug-Sept 2021, Marketing for Yoga teachers webinar Yoga Health Educator Training.Office/Chair Yoga every 2 weeks for Bay Area, CA libraries online.Stress Management (yoga & meditation) for Cardiology Associates of Marin.Yoga for Oakland Raiders (NFL team) front office staff onsite & online weekly 2019-2020.Yoga for Delta Solutions employees, lunch hour 2x a week March-April 2020.Chair Yoga 11/10 Hospice San Diego volunteer staff."Aetna claims yoga classes are worth $3K per employee each year" "Workplace yoga can indeed lower employee stress." - Reuters Click to read. Monthly Yogatips emails and eletter for participants.Health history forms, yoga instructor insurance and waivers.

Tools and handouts for participants to practice between sessions.

Marketing/advertising materials to promote event.

#Office yoga instructor how to#

Expertise on how to create a program that meets your groups needs.Certified onsite Yoga Instruction with 25 years + experience. Keeps the mind centered in stressful times.Improves energy, strength, flexibility & balance.Office Yoga Guided Meditations on Insight Timer.Currently training the employees in the Wellness Department for a Tribal nation in N.Includes online live classes for your group, orientation and Q & A's + the 35 hr online course.Customized online Office Yoga/Chair Yoga t eacher trainings for nonprofits & companies.Yoga and Chair Yoga at company retreats.Stress Management classes and workshops.Chair/Office Yoga for the Sept 2021 Elevate Modern Health Webinar, on Wellness at Work.Yoga onsite (2019-2020) and online for the Oakland Raiders NFL team front office staff.2020-2021 weekly online yoga for Kaiser E.Weekly online for Exelixis Pharmaceutical employees (2018-2022).